Join us and our special guest, Casey Martin, as we explore the world of mindfulness in our eating. We will explore topics of behavior modification to reduce over eating; connecting to food through mindfulness; not eating as a response to negative emotions; connecting to meal through community; and many other mental health and eating topics. Casey is a licensed therapist that specializes in health and wellness through sound and mindful eating practices. www.martinmentalhealth.com
When & Where
Whole Foods Market Arabella Station
Whole Foods Market on Magazine Street is located in the old Arabella Station street car barn. This charming building is only the start of the fun! Come on in and meet our knowledgable team members who are sure to brighten your day!