San Francisco, California
London, United Kingdom
Have you ever wondered why some people simply glow from within? How they handle the ups and downs of life with ease and grace? Where they get their steady supply of energy and vitality?
This one-day primer session is the place to discover how these qualities can be yours, too! As your jumpstart to Macrobiotics, we reveal the secrets of a vibrant mental, physical and emotional life.
Benefit from Denny & Susan Waxman's decades of knowledge and expertise as they show you how to:
• Get up and running with a healthy diet and lifestyle that is practical, effective and fun!
• Understand the ‘how-to’ and ‘why’ of SHI's unique Macrobiotic approach that helps so many people transform their health and feel great.
Cooking Class and Meal Included: Simple, Quick & Delicious organic, plant-based recipes that utilize Macrobiotic principles to make balanced, healthy dishes.
Spend a day with us and change your life today! Register here, call 215-238-9212 or e-mail firstname.lastname@example.org. If you can't make it for the whole day, you can still attend the cooking class and receive a delicious lunch!
When & Where
Strengthening Health Institute
The Strengthening Health Institute is an educational non-profit organization founded in 1997, striving to make the world a healthier place by promoting a plant-based diet and natural lifestyle. Our educational programs guide people to lasting health and well-being through the understanding and practice of a time-tested plant-based diet and contemporary Macrobiotic principles. Cooking classes, lectures, seminars and advanced training seminars help hundreds of people improve their energy level and recover from various health problems.
Our teaching faculty is led by Denny Waxman, world-renowned author, health counselor, and long-standing figure in Macrobiotics. Susan Waxman brings the SHI kitchen to life with cooking techniques that make maximize nature’s best flavors and nutritional values.