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Come learn about how to improve your health, lose weight and increase your overall well being. We will review principles from Dr. Wayne Andersen's newest book, "Discover your Optimal Health", released earlier this month. Dennis and I and son Marc have lost over 130 pounds combined using the Take Shape for Life program.
Note: Parking is available on the street. Permits will be given when you arrive so you can park close without worry.
Judy & Dennis Hearn
COPE Certified Health Coaches