Nia Fitness Series
Free Introductory Class April 14th
This is a dance fitness program where you will enjoy great Nia routines, Decrease stress, shape and tone the body, reduce weight, increase energy/strength, enjoy self discovery- And balance the mind, body and spirit. This progam includes: Yoga, Tai Chi, Dance, Ethnic Dance, Stretches, Martial Arts & Breath work.
(more info at www.healinghutmassage.com)
Farcia De’Toles-Medearis: Brown Belt Nia Instructor
Free Introductory Class on
Saturday, April 14th 2012 @ 9:15am to 10:15am
Location: Destined 2 Dance Studio
1285 Hays St., San Leandro, CA 94577
Be sure to register for the series starting April 21st, 2012
Saturdays 9:30 am to 10:30 am
(no class on 6/23/2012)
10 class series - $90
8 class series - $85
5 class series - $70
drop-in class - $15
When & Where
Destined 2 Dance Studio & Performing Arts
Destined 2 Dance Studio and Performing Arts is a non-profit dance school in Oakland, California. Ministering in dance at church services and events, students learn various dance techniques from a Christian perspective.
See http://www.destined2dance.com for more information.