It has long been understood that inflammation plays a role in illnesses such as cancer and cardiovascular disease. Now researchers are exploring the role that inflammation plays in depression. In this presentation, clinical herbalist and nutritionist Suzanna Bliss will discuss the varied faces of depression, the link between inflammation and depression, and characteristics that increase one's risk for inflammation and depression. Suzanna will wrap up the talk by sharing dietary changes and nutritional supplement regimens that can relieve either or both conditions.
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City Market, Onion River Co-op, is a community-owned food cooperative located in beautiful downtown Burlington, Vermont. We provide a wide selection of local, organic, and conventional foods and thousands of Vermont-made products.
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