David-Dorian Ross May Retreat 2015
- Health & Wellness
- Seven Oaks Retreat Center, Madison VA
TaijiFit™ Training and Certification Weekend
Get certified through the #1 Tai Chi fitness instructors’ training program in America;
earn 12 CEC hours from the American Council on Exercise (ACE) and ACSM,
as well as 10 AFAA CEU's.
For more information call (714) 916-5094
Learn more about TaijiFit™ at www.taijifit.net
Date/Time: Sun. Jul 14 9am-3pm
Location: Dancing the Soul
950-C Jersey Street • Denver, CO
In this 2-day course, you will be introduced a revolutionary
way to bring T’ai Chi to your fitness clients – a way that
makes this workout fun, “hip,” and accessible to anyone.
You’ll learn to break down and teach 17 different T’ai Chi
exercises, using a 5-part cueing format. Each movement is
taught using a unique application of functional fitness
principles, which makes it much easier to learn these mind/
body techniques. You’ll also learn about the history of T’ai
Chi and its relationship to modern fitness theory; the
traditional postures and principles that will keep your T’ai Chi
authentic; and the recent medical discoveries by the Mayo
Clinic, Harvard Medical school and others that show T’ai Chi’s
benefits for those with obesity, diabetes, hypertension,
arthritis and more.
TaijiFit is the creation of David-Dorian Ross, the host and star of the PBS special T’ai Chi, Health and Happiness. His first show on PBS was called T’ai Chi in Paradise, produced on location in Hawaii with Hawaiian Public Television. David-Dorian’s Taijii instructional dvds have sold more than 1 million copies world-wide, and his program “T’ai Chi Beginning Practice” is the best-selling T’ai Chi dvd of all time. His book Exercising the Soul is a #1 Amazon best-seller.
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