San Francisco, California
London, United Kingdom
In the first part of this class we will learn some mediation techniques, some basic hypnosis techniques, and gain an understanding of the way your mind settles and moves through the deeper states of consciousness during meditation.
In the second half of this class, we will explore the depths of meditation with a guided meditation lead by Elizabeth Catherine. As we explore the calmness of this place within ourselves, we will connect with our own spirits, gaining greater perspective on our lives and any current issues.
This Calss will meet once per month, on the second Sunday of each month.
$20 drop in or $60 for four consecutive sessions.
When & Where
About Elizabeth Catherine
Elizabeth Catherine has is a Fine Artist, a Reiki Master Teacher, an intuitive and a is awaiting her Hypnotherapy Certification in March. She has worked with many individuals with an assortment of issues, from arthritis to heartache, but her true passion is for giving individuals the skills to heal their own lives.