December De-stress Holiday Event at Romney Pilates
According to a recent Forbes top 10 list, public relations ranked number two on the list of "Most Stressful Occupations." Between erratic work hours, pressing deadlines and public eye hazards, we as PR professionals definitely feel the need to relax, refocus and release. And not to mention trying to keep up with the hustle and bustle of the holiday season!
In lieu of a speaker this month, PRAL is hosting a de-stressing event for our December Holiday Luncheon. Get out of the office and enjoy a session at Romney Pilates. Yin Release, a uniquely designed class for Romney based on the principles of Yin Yoga, is the ultimate class for increased flexibility, range of motion and release for tonic/tight muscles. Set to chill music and appropriate for all fitness and flexibility levels, you are sure to leave this class feeling invigorated and revitalized.
A light lunch will be served after the class. Please bring comfortable clothes as there are places to change and freshen up before returning to the office. We hope you can make it!