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Deadly Duos

Citizen CrossFit

Saturday, May 31, 2014 from 9:00 AM to 5:00 PM (PDT)

Deadly Duos

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Event Details

This is a same sex two-person competition held in a 20,000 square foot facility. There will be three workouts that are guaranteed to challenge you mentally and physcially.  Athletes will be able to complete either as Prescribed or at an Intermediate level.  The top male and female team for Prescribed will win a cash prize and runner-up male and female team will win prize bags courtesy of our vendors.

ARE YOU READY?!

Team Divisions

All teams are 2 person - same sex partners

  • Male / Female Rx'd
  • Male / Female Intermediate
  • Cash prizes for top male and female team in Rx division

*Team registration is for both athletes.   

What Division Should I Sign up for?

Mens Rx

315lb Deadlift, 225lb Clean, Full Depth Squat While Holding Partner, Toes to Bar, Chest to Bar Pull-up

Womens Rx

185lb Deadlift, 155lb Clean, Full Depth Squat While Holding Partner, Toes to Bar, Chest to Bar Pull-up

Mens Intermediate

225lb Deadlift, 165lb Clean, Toes to Bar, Pull-up

Womens Intermediate 

135lb Deadlift, 95lb Clean, Toes to Bar, Pull-up

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Movements

  •  Prowler Push
  • Odd Object Run
  • Partner Squats*
  • Sand Bag Squats
  • Shoulder to Overhead
  • Assault Bike
  • Deadlift
  • Knees to Elbows
  • Toes to Bars
  • Pull-up
  • Chest to Bar Pull-up*
  • Box Jumps
  • Cleans
*Partner Squats and Chest to Bar Pull-ups are for RX division only
 
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Spectators

Early Bird spectator tickets are $5.00 plus service fee.  Day of sales at the door will be $10. Seating is limited so please bring your own chair.


Pre-Registration only. There will be NO day of registrations. Registration closes on May 28, 2014. All sales are final. 

 

Schedule 

  • 8:00-9:00      Athlete Check-In
  • 8:30              Judge Check-In and Standards Review
  • 9:00              Competition starts
  • 9:00 - 3:00    Main Competition Events
  • 3:15              Awards and Wrap-Up

 

Parking and Entrance

Parking is available in the front of the gym on LaPalma and adjacent businesses.  Additional parking can be found along Richfield and in the adjacent parking lots on Richfield or across the street in the business center on La Palma.  PLEASE DO NOT park in Farmer Boys' lot. 

Box Entrance is off Richfield behind Farmer Boys.  (Vendor Village) 

We will be sending comp updates on our FACEBOOK PAGE and our WEBSITE.  


 

 

 

    

Have questions about Deadly Duos? Contact Citizen CrossFit

When & Where


Citizen Crossfit
4130 E La Palma Ave
Anaheim, CA 92806

Saturday, May 31, 2014 from 9:00 AM to 5:00 PM (PDT)


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