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Daniel Plan Fitness - Cardio Blast

By Saddleback Lake Forest

Date and time

Tuesday, May 26, 2015 · 7 - 8pm PDT

Location

Saddleback Church - Lake Forest - Tent 1

1 Saddleback Parkway Lake Forest, CA 92630

Description

Come join us every Tuesday night from 7-8 pm in Tent 1 for CARDIO BLAST!!

This class is interval training and will include:

  • Plyometrics
  • Upper Body Resistance
  • Pure Cardio
  • Cardio Abs
  • Recovery

All fitness levels are welcome. This class is FREE!!

For more information, contact Kinzie Jones at Kinzieleigh@gmail.com

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