Daniel Plan 5K Group Training

“Couch to 5K Finish Line” Training with the Daniel Plan

Have you ever thought about running or walking a 5k race? The Daniel Plan team will take you through training to get you from the Couch to crossing 5k finish line!

·Everyone is welcome -- from walkers to seasoned runners to kids!

·We will complete the Laguna Hills Memorial Day 5K on Monday, May 25, 2015. This race also offers a 10k, half marathon, and a kids’ race. (Please note it is not mandatory to enter the race.) See the race website for full details: http://www.lagunahillshalfmarathon.com/

·Group training sessions will be Saturday mornings from 7:30-8:30am through March, April, and May. Enjoy fellowship and fitness each week!

·We will utilize “C25K Free” app available for both iPhone and Android.

·For race entry discount information, please email LauraM@saddleback.com

If you have any questions, please contact Laura Moffett at lauram@saddleback.com.