Dance-Fit Workout Like A Dancer (Los Angeles)
Sunday, September 22, 2013 from 9:00 AM to 5:00 PM (EDT)
Dance-Fit Workout Like A Dancer
Instructor Training Workshop
Get ready to tendu, uprock, thrash and pirouette the way a dancer does…but in a specifically styled cardio-dance instructor training workshop to teach you to get your dancers and their non dancing friends stronger and Dancer-Fit!
When & Where
Johnnie Smith is the owner and creator of both The Dance-Fit Workout Like A Dancer(R) and DF HARD30 concepts. A former Hollywood dancer, choreographer and fitness enthusiast, Johnnie has come up with a way to combine the disciplines of Ballet, Jazz and Hip Hop with High Intensity Interval Training that will be fun and allow his students a chance at having a dancer's workout and body. Boot Camps are one of his specialities when it comes to getting the results needed. Combined with a Clean and Healthy eating philosophy, Johnnie feels that anyone can achieve the fitness and health results they are looking for...