Hands On Cooking Class with Talya Lutzker
Fermented foods contain loads of natural probiotics that have been used for centuries to ensure premium gut health. Not only do they add beneficial bacteria (the good kind) to our diet, they taste amazing and can be made inexpensively at home. In this inspiring hands-on class with Talya Lutzker, Certified Ayurvedic Practitioner and Author, you will learn to make a few quick, simple and surprisingly delicious fermented recipes. Then, the class will explore how to creatively use, integrate and incorporate these traditional cultured foods into your everyday diet.
Tuesday, July 15, 6:30-8:30pm, $40, Westside