OPENutrition is putting on a women's only forum at Crossfit Eminence on eating psychology! Come and work with OPENutrition owner and operator Heather Kelly for an afternoon on building a healthy relationship with food. We will do a presentation on what eating psychology is, and then work together to address topics around food, weight, body image, self-esteem and more. If you have anxiety around what you eat, your body, how you train, and how to take care of yourself, this event is for you!
You do not have to be a member of Crossfit Eminence to attend this event. The forum is open to women of all affiliates, ages, and athletic background.
When & Where
OPENutrition is an evolutionary sports nutrition and psychology of eating consulting business that works with athletes of all disciplines to help them dial in their eating for performance. While placing a strong emphasis on a whole foods diet of meat, vegetables and fat for optimum results from training, OPENutrition also works with athletes in the emerging field of mind body nutrition. The goal of OPENutrition is to help athletes excel in all of their athletic endeavors, as well as develop a healthy and exciting relationship with food that will last them a lifetime.
Learn more at OPENutrition.com