CrossFit BR (Baton Rouge): Lift Up Moore
Saturday, July 13, 2013 from 8:00 AM to 2:00 PM (CDT)
In July, 90 CrossFitters will fight to win the CrossFit Games Finals: What will the other 3 million CrossFitters fight for?
TAKE ACTION AND SUPPORT MOORE, OKLAHOMA AND THE TORNADO RECOVERY FUND BY COMPETING IN A WHIRLWIND OF 2 CHALLENGES IN THE SPAN OF A SINGLE HOUR.
Proceeds from the event will go to benefit the American Red Cross of Eastern and Central Oklahoma and directly support the rebuilding of the Community.
Recovery takes time, and it's not an instant fix. This community needs lasting support. And though the Oklahoma dusts might have settled, our attention is needed more than ever.
Here's how YOU can help.
The WOD memorializes the 5/20/13 date of the tornado.
1. Take 15 minutes to build up to:
Are you ready to give Moore a lift? Bring a friend too!
As supporters of Autism awareness, Train Heroic is providing the platform that hosts the Lift Up Autism Leaderboard and serves as a tool for all athletes participating in the workout.
Train Heroic, based in Boulder, CO is a team performance network that helps coaches and athletes "win in the gym."
Athlete's and coaches looking to kick start their team's training can also use Train Heroic's programming, or tracking tools, and social community to help push past plateaus and to a new level of performance.
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