Grab your favorite workout buddy and get ready for a day of partner WODs! Bring your A-game and get ready for a fun, competitive day at CrossFit Round Rock as teams will compete for CASH MONEY! Teams will be made up of male/male, female/female or male/female. Pick your partner and get your game face on! The day is set to kick off at 7am with athlete check-in and WODs to begin at 9am.
Divisions: Athlete skill/weight divisions will be determined only by male or female. All weights will be predetermined for males and females. Should an athlete choose to scale a movement, the team will be taken out of the running for the cash prize, but may certainly continue to participate in the competition for an overall placing within their team division.
WOD's: Expect movement standard videos and WOD's to be released via CrossFit Round Rock's Facebook page the WEEK OF February 3rd. There will be a full range of functional movements with the exception of: ring muscle ups, stones, kegs or tire flips. We're focusing on classic CrossFit Therapy.
Prizes: $400 CASH for 1st place team in each division. Winner takes all!
Registration: Early bird registration (December 10th through January 19th) --> $125. Late registration (January 20th through January 31st) --> $150.
Sponsors/Vendors: If you are interested in Sponsorship or becoming a vendor, please email CFRR at firstname.lastname@example.org with either “SPONSOR” and/or “VENDOR” in the subject line, and someone will contact you with details.
Volunteers: We need your help for judging and event day coordination! Please sign up via email at email@example.com, and include your T-Shirt size.
**Come "rain or shine" - event will not be canceled due to weather. Refunds will not be issued. Registration is however transferable to another athlete within original registered division.
When & Where
CrossFit Round Rock
CrossFit Round Rock is a locally owned, registered CrossFit affiliate box that has been training athletes since May 2010. Classes are held 6 days per week led by certified CrossFit coaches. phone: 512-680-2856.