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Corps Running & CrossFit Workout

Coach Carlos Arias

Saturday, March 8, 2014 from 6:30 AM to 8:00 AM (PST)

Corps Running & CrossFit Workout

Ticket Information

Ticket Type Sales End Price Fee Quantity
Corps Running & CrossFit Workout Ended $5.00 $1.27

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Event Details

These workouts will be OPEN TO ALL FITNESS LEVELS. The workout is a blend of military running coupled with intermittent CrossFit workouts. There will be no yelling Drill Sergeant, just a loving-caring Coach (me) who will keep you safe and make you smile. Not only will we run and sing but we will also pull and push. Throughout the 60-75 Min workout, we will stop occasionally for obstacle negotiation skills (climb things). The aim of the course is to build a leaner and stronger version of yourself. These workouts are sure to harden your physique and toughen your mind for Obstacle Course Racing (OCR) or any other obstacle that life may throw at you. Best of all, 100% of the proceeds will go to Jackie Jara's Leukemia Fundation. So not only do you help yourself to health but you get to contribute to the recovery of this courageously beautiful 12-year old girl. So please, join me for what will be the best part of your weekend and run with me. :)

Have questions about Corps Running & CrossFit Workout? Contact Coach Carlos Arias

When & Where


Amelia Earhart Park
401 E 65th St
Hialeah, FL 33013

Saturday, March 8, 2014 from 6:30 AM to 8:00 AM (PST)


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Organizer

Coach Carlos Arias

Carlos Arias is a Strength Coach, Nutrition Expert, Best-Selling Author and has been seen on NBC, CBS, ABC and FOX affiliates around the country speaking on nutrition and fitness topics. Carlos served six years with the U.S. Marine Corps as a Special Forces Team Leader and is a Combat Veteran of Operation Iraqi Freedom. Coach Carlos is currently a Senior completing his Bachelor’s Degree at the University of Miami. With over 12 years in the fitness industry, Carlos has helped countless moms, dads, busy business owners, executives, pro-athletes, fitness enthusiasts (and non-enthusiasts), college students, police officers, fire fighters, SWAT officers, U.S. special forces, and even senior citizens get into the absolute best shape of their lives, in the least amount of time imaginable, and in the safest, most effective manner possible. You can reach Coach Carlos by Email at Carlos@CorporalCrossFit.com or Website: http://www.corporalcrossfit.com/

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