Which carbs are right for you? Don’t deny your inner carb craving! Let’s not forget: Carbohydrates are an essential part of the diet that should not be avoided. Whether its weight loss or energy, join us as we cook up the right carbohydrates best to fuel your day or keep you full longer.
Objective: To provide customers with nutrition information specific to carbohydrates. This seminar will discuss how carbohydrates provide fuel for an active lifestyle, debunk myths about low carb diets, describe nutritious sources of carbohydrates, and offer shopping suggestions on products to buy more often.
Seating is limited and registration ($5) is required. Each registrant will receive a $5 Mariano's gift card at the event. We hope to see you there!