- Food & Drink
- New Leaf Community Markets, Santa Cruz CA
Cooking for the Modern Paleo Palate: Adapting Ancient Wisdom to Modern Taste
Hands-on Cooking Class with Chef Zachary Mazi
There is a lot of buzz around the Paleo Diet - negative and positive - and the health benefits associated with eating 'like' our prehistoric ancestors. Chef Zachary Mazi of Food Is Medicine will explore the essentials of this diet and give tips to make any transition easy and tantalizing. In addition, he will guide attendees through some delicious recipes, and show how easy it is to adapt your lifestyle to make these primal changes, without donning an animal skin and a hoisting a spear!
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