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Coached Trail Run!

Team In Training

Saturday, February 16, 2013 at 7:30 AM (PST)

Coached Trail Run!

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Can't wait to get my shoes dirty! Ended Free  

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Event Details

Did you know that Team In Training has an Ultra Marathon team? Do you know what makes a marathon...ultra?

On Saturday, February 16 at 8 a.m. come out for a free coached workout with our team. Our coaches will lead you through a 3 to 7 mile trail run (hint: that's part of what makes it ultra) followed by a nutrition clinic and potluck (yay food!).

We will use staggered starts to accomodate teammates that are training for different distances. Below is our agenda for the morning.

  • 7:30 a.m. - 10-12 miles (or 2.5 hours) for individuals training for a 50+ mile distance
  • 8:30 a.m. - 6-8 miles (or 90 min) for individuals training for a 50K distance
  • 9 a.m. - 1-3 miles (or 60 min) for individuals training for a 25K.
  • 10:30 a.m. - Potluck
  • 11:30 a.m. - Nutrition Clinic 

You will also get more information on the three amazing ultra events our team will train for this season, and learn that the Ultra dream isn't as impossible as you thought.  

  • Quicksilver 25K (that's about 15 miles) in San Jose, CA on May 11
  • Tahoe Rim Trail 50K or 50 miler in Lake Tahoe, NV on July 20
  • Rio del Lago 100K in Granite Bay, CA on October 5


Team In Training has been in the business of creating athletes and fundraisers for 25 years in our fight to end cancer. Find out how you can join us!

Have questions about Coached Trail Run!? Contact Team In Training
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When & Where

Ross Common Park

Ross, CA 94957

Saturday, February 16, 2013 at 7:30 AM (PST)

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