Start January on the right foot with dietitian Elizabeth Jarrard as we walk through the basics of clean eating, healthy weight management, and how to incorporate more activity into your daily life. You’ll leave this hour-long class with quick recipes and plenty of easy tips to begin this year in the best heath.
** All participants, please park in the parking garage located under Pottery Barn across the street. Thank you for your cooperation!
When & Where
Vega Regional Educator: Elizabeth Jarrard, RD LDN
Elizabeth Jarrard is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes.