Relax & Succeed Professional Development Workshop Series
Presenter: Jacqueline Kueny O’Doherty’89
6:30 PM – 8 PM, Dixon Center Board Room
- Thursday, October 18: Introduction to Innate Heath: The Myth of Stress Management & The Truth About Self-Talk
- Thursday, October 25: The Inside-Out Model of Well-Being: How to Stop Self-Deprecating Thoughts in Times of Stress
- Thursday, November 1: The Limbic System of the Brain: Identify Toxic Goals & “Retrain the Brain”: Less Stress, More Success
- Thursday, November 8: How to Avoid Self Sabotage & Discover Authentic Goals
Identify your barriers to success and take your career fulfillment to the next level in the Cavaliers in Transition fall professional development workshop series, Relax and Succeed. Alumni at any phase in their career are invited to participate in one or all four of these complimentary 90 minute workshops to build confidence, reduce stress, and gain applicable skills to establish authentic goals and grow in their career.
About the Presenter: Jacqueline Kueny O’Doherty’89
A graduate of Cabrini College with a Bachelor of Science in Biology, Pre-Medicine, Jacqueline has over 13 years of experience in the pharmaceutical industry and is a certified personal trainer. Jacqueline is also a former wellness center owner and has served as an adjunct professor of Biology and Human Development. Utilizing her knowledge of biological science and her professional expertise, Jacqueline has successfully led individuals in stress reduction for over 10 years. She is currently a facilitator of personal and professional development workshops that assist individuals in achieving freedom from stress to reach their optimal personal and professional potential.