11:00 am Change Your Nutrition Forever With Just 10 Minutes a Day in the Kitchen! presented by Robyn Openshaw, aka the Green Smoothie Girl
Free green smoothie class, demo, sampling, and book signing! Learn to radically change your nutrition in just 10 minutes a day, and leave inspired and empowered to transition to a whole-foods diet! Then stay for the community potluck afterwards.
**Parking is limited so please carpool to the church. There is overflow parking in the nearby neighborhoods, however, you'll need to allow extra time to find a place to park and walk to the church. Please see this MAP that will guide you to the streets you are welcome to park on.
**Join us for the Raw Vegan Community Potluck following the Green Smoothie Girl class hosted by the Raw Chicago Community. Meet other healthy-minded people! Potluck will take place at the church beginning at 12:45 pm following the class. Robyn will be in attendance for a Q&A. Please bring a raw vegan dish to share with 8-10 people. Please keep your dish in a cooler or in icepacks until potluck. See guidelines and more instructions HERE.
We ticket these free events so we can plan for seating and samples. However, you may come with or without your printed ticket. Thanks for obtaining one so we can accommodate everyone!
Sponsored by Chicago Raw Food Community and ChicagoVeg. Check out their meetups and find them on facebook. Also, Taste of Vegan Chicagoland, Live Food Chicago Community, and The North Shore Raw Food Meet Up
See the link to raffle tickets HERE for a chance to win over $1000 in prizes including a 12 Steps to Whole Foods Complete Course and a BlendTec Total blender.