Reeshemah Holmes is a Holistic Health Coach, Speaker and Author of “Don’t Die by Your Own Hands: A Busy Person’s Guide to Overcome Emotional Eating”.
For over 3 years, she has studied the devastating health effects of desk jobs and her passion is sharing strategies that work!
This workshop will cover the following points:
• Simple Lifestyle Changes for defying the shocking health statistics of desk workers
Simple work day strategies for maximized energy
• Healthy meal and snack options for desk workers
• Importance of Whole Food Nutrition for Disease Prevention
Tuesday August 20, 2013: 6:30pm - 8:30pm
(Registration begins at 6pm)
Hilton Garden Inn Willow Chase
Behind PF Chang's and Bonefish Grill
7979 Willow Chase Boulevard, Houston 77070
* FREE EVENT *
When & Where
Juice Plus Houston Team
This fabulous event is being sponsored for your enjoyment by the Houston Juice Plus Team.