Cardio Sculpt
By Capital BlueCross Connect Saucon Valley
Date and time
March 13, 2015 · 5:30pm - March 13, 2020 · 1am EDT
Location
Capital Blue
2845 Center Valley Pkwy Center Valley, PA 18034Refund Policy
Contact the organizer to request a refund.
Description
Free for members. $5 per class for nonmembers.
This class combines low-impact cardiovascular drills or combinations, with shorter intervals of strength-training exercises using dumbbells, kettle bells, resistance tubes, or body weight. Please bring 3 or 5 lb weights. Please bring your own mat.