California/ Long Beach - USPA Coach Certification
Saturday, October 25, 2014 at 9:00 AM - Sunday, October 26, 2014 at 5:00 PM (PDT)
This certification course is a two day course and it includes the teaching progressions of the Squat, Bench Press, Deadlift and all associated movements. Participants will gain knowledge and experience of training for both competitive lifters and for athletes using these movements for strength and power development. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 18 hours divided between lecture and practical training. This course is applicable for Competitive Powerlifting Coaches, Strength & Conditioning Coaches, Sports Performance Coaches, Certified Personal Trainers, and Health & Fitness Enthusiast.
The first step to achieving great results is an educated coach. The focal point of this program is for the coach to learn the scientific knowledge of human movement and adaptation for strength increases for powerlifting and competition.
The information consists of:
Course Also includes:
The United States Powerlifting Association (USPA) is a leader in the powerlifting industry. It is the mission of the USPA to provide powerlifting competition and education of uniform high quality which is available to all athletes and coaches who meet the criteria for membership throughout the United States.
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