California/ Anaheim - USPA Coach Certification

The United States Powerlifting Association Coach Certification

This certification course is a one-day class that’s being offered in conjunction with a preparatory on-line video series. Prior to the class students will be expected to read the provided e-book material and watch a lecture series of videos that discuss the scientific principles of anatomy, kinesiology, and biomechanics as it applies to the Squat, Bench Press, Deadlift and all associated movements. Participants will gain knowledge and experience of training for both competitive lifters and for athletes using these movements for strength and power development. The hands-on portion of the course lasts approximately 8 hours. This course is applicable for Competitive Powerlifting Coaches, Strength & Conditioning Coaches, Sports Performance Coaches, Certified Personal Trainers, and Health & Fitness Enthusiast.

Any questions regarding this class offering should be directed to Lord Elliott, USPA Director of Education, at (661) 301-9981 or lord@uspa.net

The first step to achieving great results is an educated coach. The focal point of this program is for the coach to learn the scientific knowledge of human movement and adaptation for strength increases for powerlifting and competition.

The information consists of:

• Biomechanical Principles of Powerlifting
• Physiological Science of Powerlifting
• Evaluation and Assessment of Movement
• Flexibility for Improved Movement
• Sports-Specific Technique Fundamentals and Skill
• Lab Activities
• Program Design of Strength & Power Principles
• Sport Psychology
• Performance Nutrition
• Jr Strength Training
• Coaching for Competition
• Competition Preparation-Rules of performance (squat, bench press, deadlift)
• Roles and Responsibilities of Coaches
  

Course Also includes:

• 1yr USPA Membership
• Printable 300+ page USPA Powerlifting Essentials E-book Manual
• Comprehensive Certification Exam