This not to be missed 3 Hour workshop is going to cover the principal movements of the bulgarian bag. Which includes (but not limited to) the Spin, Arm throw and snatch techniques, and will be followed up by a Spin Test! This is going to be an amazing and fun workshop that is a must for anyone who has ever been interested in Bulgarian Bag exercises, fitness enthusiasts looking to add different training techniques and martial arts looking to gain newfound strength and technique.
All Proceeds for this event will be going towards Open Heart Surgery for Maurizio's daughter Angelina. She needs the strength of everyone to get through this so we are making sure that all of this goes to her.
We will have Bulgarian Bags there for people to use and even for purchase after the workshop. Want to know more about Bulgarian Bag go here: http://www.mymadmethods.com/index.php/training/exercise-of-the-day/item/bulgarian-bag-exercise
Instructor Maurizio Tangari Highlights
- BBS Bulgarian Bag Specialist
- Ghiri Sport (Kettlebell) Instructor
- Functional Training instructor
- Tactical Fitness Instructor
- 2011/12 Andre Galvao strenght and conditioning personal trainer
- 2012//13 Clark Gracie strenght and conditioning personal trainer
For more info about Maurizio go to: http://www.fxtsandiego.com/Contact.html
Venue Information: http://brood9.com
When & Where
Brood 9 Martial Arts
Brood 9 Martial Arts goal is to ensure the best martial arts instruction in a safe, friendly and supportive environment. We will provide the guidelines that can assure excellence in teaching standards. Our students will have the training to build their self-confidence, character, and ability to defend themselves.