Breathing Refresher - October 10, 2016
Monday, October 10, 2016 from 7:00 PM to 9:00 PM (PDT)
Santa Barbara Cottage Hospital offers a variety of childbirth education classes to help prepare expectant families for the arrival of a new baby. Specially trained registered nurses provide expert preparation and support for the challenges of pregnancy and labor.
The Breathing Refresher course is designed for those who have experienced a previous birth. Be sure to sign up for a tour of our Childbirth Center.
• Review stages of labor
• Rehearse breathing patterns
• Practice relaxation and imagery techniques
• Coping and comfort measures