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Breathing & Meditation Workshop

Simone Cameron, Holistic Health Coach

Saturday, January 12, 2013 from 1:00 PM to 4:00 PM (PST)

Monroe, CT

Breathing & Meditation Workshop

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Breathing & Meditation Workshop Ended $45.00 $3.47

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Event Details

Breathing & Meditation

In this workshop you will be introduced to the intimate relationship between breathing and mental activity and undercover the art of pranayama.  You will be taught three asanas (breathing) techniques to help you calm the mind in preparation for meditation. 

The benefits of regular breathing and meditation techniques are to improve your ability to deal with stressful situations, quiet your mind, and control your thoughts and emotions.

Take control of your Life Force - your PRANAYAMA

YOU ARE WORTH IT!

PRANAYAMA

Have questions about Breathing & Meditation Workshop? Contact Simone Cameron, Holistic Health Coach

When & Where


Natural & Organic Workshops by Simone Cameron
Shelton Rd
Monroe, CT 06468

Saturday, January 12, 2013 from 1:00 PM to 4:00 PM (PST)


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Organizer

Simone Cameron, Holistic Health Coach

Tea and light snacks will be also be provided.

Must RSVP to attend workshop.

Pre-registration fee:  $45 (+sc) or $50 at the door.


Directions to Barn Hill Studio:  http://www.barnhillstudio.com/Files/Directions%20to%20BHS.pdf

For further details and information please contact:

www.SimoneCameron.com

Email:  AllNatural@SimoneCameron.com

203-218-7668  

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