Breathing and Meditation
Saturday, October 27, 2012 from 10:00 AM to 11:30 AM (PDT)
San Francisco, California
London, United Kingdom
With all the rush of life, it can be quite difficult to quiet your mind and focus. We will learn to quiet the chattering mind, balance your emotions and handle the changing, shifting Earth energies. Led by: Roy Holman, www.holmanhealthconnections.com
When & Where
Sno-Isle Natural Foods Co-op
We carry local, organic, vegan, gluten-free and wholesome products. We are a food cooperative, owned by its members.
We serve a dual purpose in our community:
One, we are a grocery store and Two, we educate about food and how to live a healthy lifestyle.
We take part in many community events and offer monthly classes to everyone.
We are community owned and everyone can shop here.