By addressing your own fears, triggers, and limiting beliefs through the power of mindful meditation, you will become empowered with GREATER FOCUS, CLEARER THINKING, BETTER DECISION-MAKING, and MORE POWER in your life.
You'll learn simple practices that you can utilize everyday to get you to center and help you feel like you are coming home and coming to life.
Join us on your lunch hour for this amazing introduction to Mindfulness Meditation.
Taught by guest lecturer Rebecca Johnson, MFT, EFT practitioner and Life Coach at Radiant and Real. Donation of $5 is appreciated.
See our additional classes at IdahoGreenSmoothieGirl.Eventbrite.com
Beautiful Zegen in downtown Boise built in 1905. Can't wait to mindfully meditate with you in this historic jewel of a place.