San Francisco, California
London, United Kingdom
One session Birth and Baby Boot Camp will help expectant couples to be better prepared for their hospital experience. Session includes a review of labor and birth, use of Yoga positions for comfortable labor, relaxation and other comfort measures. Newborn feeding and care is included, as well as a tour of the maternity rooms at CRMC.
The instructor, Stephanie Sosnowski, is a Certified Childbirth Educator with ICEA (International Childbirth Education Association) and is also a Board Certified Lactation Consultant (IBCLC) and has been teaching perinatal health since 1990.
Expectant moms and their partners should bring a mat and/or towel.
We suggest a $25 donation per couple, but it is not required to attend the session.
WIC participants can attend at no cost!
Questions? Text Stephanie Sosnowski at 845-492-9027