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Classes & Events at City Market

Benefits of Fiber

City Market Classes & Events

Thursday, January 31, 2013 from 5:00 PM to 6:00 PM (EST)

Burlington, VT

Benefits of Fiber

Ticket Information

Type Remaining End Quantity
City Market Members Sold Out Ended Free  
Non-Members Sold Out Ended Free  

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Event Details

Fiber comes in multiple forms and has several critical functions for digestion, metabolism and overall health.  Some of the key roles of fiber are to aid in the transit of food, feed the good bacterial flora in our gut, lower cholesterol levels and to help maintain health blood sugar levels. Our lecture will cover the different forms of fiber, the main functions of fiber, and how to incorporate fiber into your diet in a healthy manner. Greg Giasson runs Alternative Roots Wellness Center in Essex Junction where he offers holistic chiropractic and nutrition counseling services to help people get their health back into their own hands.

Free!

Questions? Please call the Customer Service Desk (861-9701).

Have questions about Benefits of Fiber? Contact City Market Classes & Events

When & Where


City Market
82 South Winooski Ave
Burlington, VT 05401

Thursday, January 31, 2013 from 5:00 PM to 6:00 PM (EST)


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Organizer

City Market Classes & Events

City Market, Onion River Co-op, is a community-owned food cooperative located in beautiful downtown Burlington, Vermont. We provide a wide selection of local, organic, and conventional foods and thousands of local and Vermont-made products.

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