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Be Still Retreat, Saturday, Feb. 8, 2014

Black Women's Media Project

Saturday, February 8, 2014 from 10:00 AM to 3:30 PM (PST)

Oakland, CA

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Be Still Retreat Ended Free  

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Event Details

 

BE STILL…

 

A Retreat to Learn about 

Stress Reduction and Self-Care


This retreat focuses on bringing various practices of meditation and self care 

to African American communities.

 

 

Saturday, February 8, 2014

10:00 a.m. – 3:30 p.m.

Jack London Aquatic Center

115 Embarcadero East, Oakland, CA

(Between Oak Street & 5th Avenue)

 


The Dynamic Woman Segment Features:

Dr. Vera Singleton, Naturopathic Doctor

"Dynamic Health Starts Within"

Ways That You Can Transform Your Health Overnight Naturally


 

Deep Relaxation to Reduce Stress 

Dr. Frank Staggers, Jr., Ethnic Health Institute


Featuring Soul - Chi, with Originator

Malaak Atkins , Owner of Resultz Fitness Consultants

 

 

STRESS-REDUCING WORKSHOPS:

 "I Love My Natural Hair"

Encourage & Embrace Women of all Ages to Love Their Natural Hair

Tiffany Anderson, Author, Natural Hair Care Specialist and Trichologist

 

"Living in Consciousness" - Are you Being True?

Nikki A. Beasley, VP Branch Manager at CitiBank

 

SELF-CARE STATIONS (partial listing):

 

  • Massages & Reflexology
  • Essential Oils
  • Herbal Teas and Beverages
  • Qi Gong
  • 10x10 Wellness Campaign and other resource tables

Pure Love Never Fails


 Registration is free, but space is limited. 

Register at bestillfeb8.eventbrite.com

or

Please RSVP (510) 834-5990                  

Free lunch is provided. Dress comfortably.

 

Renew, Refresh, Regain your commitment to less stress and more self-care.

 

Sponsored by: 

Alameda County Behavioral Health Care Services

Black Women’s Media Project,

Health & Human Resource Education Center,

 

 

Have questions about Be Still Retreat, Saturday, Feb. 8, 2014? Contact Black Women's Media Project

When & Where


Jack London Aquatic Center
115 Embarcadero East
Oakland, CA 94607

Saturday, February 8, 2014 from 10:00 AM to 3:30 PM (PST)


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