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Be Happy Tour: The HEART of the Matter

Happier, Healthier You

Saturday, February 9, 2013 from 7:00 PM to 9:00 PM (PST)

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Be Happy: The Heart of the Matter   more info Ended Free  

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Event Details


The Vital8 Woman 

 The Be Happy Tour: Heart of the Matter, is to recognize the National Campaign "The Heart Truth Campaign for women who have or knows someone suffering with heart disease. This event is to motivate and up-lift women on being heart healthy, mentally, physically, emotionally and spirtitually.

This event will be filled with real life heart felt stories, performances by local talented singers, poets, etc. The event will touch on stressors, such as relationships, death, children, finances, abuse, insecurities, depression, anxiety, health, and diet.

Our goal is…

to reach all classes of women and to educate them on balancing healthy eating, living, working, time, relationships and stress.  As we also know, heart disease is the number one killer of women, and a list of diseases follow thereafter. Vital 8 Heart believes if we can get to the heart of the matter and educate all women, everthing else  will come together.  

We are committed…

to create health awareness through public radio, flyers, internet, educational health materials, consultation, and healthy cooking demos. Services are available for the following: schools, daycare, women’s shelters, and women’s group and individuals. We also volunteer our time in inner- city communities, parks and public housing to educate women and  families how to eat healthy on a budget. Please support our effort to continue to share the good news of healthy living by donating to "VItal 8 Heart.


Vital 8 Women is geared towards promoting the health of women and their families. “When she is healthy, everybody is healthy”. ~ Coach M  


Lifestyle Health Coach Mericia Appolon



Have questions about Be Happy Tour: The HEART of the Matter ? Contact Happier, Healthier You

When & Where

Tabernacle SDA Church
8017 NE 2nd Ave
Miami, FL 33138

Saturday, February 9, 2013 from 7:00 PM to 9:00 PM (PST)

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Happier, Healthier You

Core Belief 

Many tread the path of an extremely busy world, and as a result the time and years are quickly passing by. Somewhere in the midst we forget to take care of our health, spirit, mind, and body. We often need to press the breaks and ask ourselves “are you okay?” 

"The key to a happier and healthier you, is balance." ~M


Meet Mericia


Mericia Appolon Anglade, also known as Ask M, is an author, advocate for health and happiness, lifestyle and wellness counselor, and an educator and speaker on health related topics. The founder of successful programs “Happier, Healthier You,” “Eat to Lose Nutrition Boot Camp,” and the “Vital 8 Heart and Health Wellness Education Services,” Mericia’s primary focus is to help people regain holistic health through mind, body, and spirit.


Mericia attended Florida International University in Miami, Florida where she focused on Women Studies. As a result, she is an active member of the Florida Breast Cancer Association and partners with The Heart Truth, a campaign for women about Heart Disease. She is a Lifestyle Health Advisor having received training from the Atlantic Conference in Atlanta, Georgia. She is certified in Natural Remedies with an emphasis on nutrition, pain and stress management, health, and hydrotherapy from Wildwood Lifestyle Center and Hospital in northern Georgia. As a Health Expert for United Healthcare and Baptist Health South Florida Hospital, Mericia presents health awareness to various communities and organizations.


In 2014; Mericia reached another milestone when she published her first book, Live, Love, Laugh, Forgive and Be Happy.  In her book; she shares insights on how to live a happier life. Each chapter is filled with positive quotes, inspiration, and her own personal stories.  Her book is definitely for everyone who aspires to be happy. Live, Love, Laugh, Forgive, and Be Happy can be found on Amazon and Barnes & Noble Online.


Practicing What She Preaches


Mericia’s training and experience in health inspired her to create two exciting campaigns of her own that promote total wellness: “Creating Healthier Churches” and “Be a Happier, Healthier You.” As an active member of the Urban League of Greater Dallas Young Professionals, Mericia dedicates time to educate inner-city communities on the importance of health at libraries, churches, schools, and women shelters in the Dallas area.


Mericia has traveled all around the world to present educational health seminars, workshops, one-on-one counseling sessions, powerful presentations on what causes disease, and eating your way to health with cooking demonstrations. Through her programs, her clients have successfully changed their diets, defeated Diabetes, reduced Hypertension and high Cholesterol, managed pain, conquered obesity and depression, and established healthy and strong relationships. 


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Be Happy Tour: The HEART of the Matter
Miami, FL Events Party

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