Skip Main Navigation
Page Content
This event has ended

Be A Fit Mama - Strength & Stretch Boot Camp (4-Weeks/MWF)

Be A Fit Mama, Inc.

Monday, September 1, 2014 at 5:30 AM - Friday, September 26, 2014 at 6:25 AM (PDT)

Be A Fit Mama - Strength & Stretch Boot Camp...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird Camp RSVP Ended $110.00 $0.00
Camp RSVP Ended $150.00 $0.00

Share Be A Fit Mama - Strength & Stretch Boot Camp (4-Weeks/MWF)

Event Details

Camp BFM is a fun, yet challenging experience! Our goal is to inspire you to be a fit mama boot-camp-photoreach your fitness goals no matter where you are in your fitness journey. Camp BFM’s mission is to guide you the right way, to instill confidence and help you reach all of your goals!

Choose from early or evening camp times. Current camp locations are in Berkeley and Oakland. New locations and times are added regularly!

Camp BFM is made for women by women! It is challenging and it is Fun!
This 4-week program is designed to transform your body and your mind!

If You Are Dedicated, You WILL See Results!

You can lose up to 15 lbs!
You can reduce your body fat percentage up to 5%!
You can see the inches melting away from your body!
You can look and feel younger!
You will feel great!

Camp BFM is designed for women of all fitness levels! You will be encouraged always, and you will NEVER be challenged beyond your ability! There is no competition, only teamwork! No matter your fitness level, you will find yourself challenged and having fun!

Camp BFM is for every woman wanting transform their body. Whether you are trying to lose baby weight, college weight, preparing to be a bride, Camp BFM is prepared to help you reach your goals.

Strength & Stretch – 4 Weeks (Mondays, Wednesdays, and Fridays)

Your Camp BFM Strength & Stretch program includes all of the following:

- A welcoming, informative orientation to help you prepare for the upcoming 4 weeks (and beyond)

- Before and after measurements (no weigh-ins!) and body fat assessment to help you keep track of your progress

- A Camp BFM manual that will provide you with healthful (and helpful) tips that explains the program’s goals and objectives

- Goal-setting coaching with a BFM Coach

- Nutritional support that comes with three complete meal plans with varying levels of intensity

- Individual check-ins with your coach(es)or teammates who will help you with your success

- Workouts that are fun, yet challenging (appropriate to your level) and encourage you to be your best.

- A variety of exercise styles, including body-weight and dumbbell strength training, ballet/dance conditioning, yoga, pilates and more

- The support of your coaches and team mates!

Have questions about Be A Fit Mama - Strength & Stretch Boot Camp (4-Weeks/MWF)? Contact Be A Fit Mama, Inc.

When & Where


Studio Grand
3234 Grand Ave
Oakland, CA 94610

Monday, September 1, 2014 at 5:30 AM - Friday, September 26, 2014 at 6:25 AM (PDT)


  Add to my calendar

Organizer

Be A Fit Mama, Inc.

Founded in 2009 by Kenya Moses, Be A Fit Mama has grown and transformed from a local San Francisco Bay Area personal fitness and wellness business into an active offline and online community dedicated to the empowerment of women and mothers through wellness coaching, live/online talks, classes and workshops, in addition to business coaching services for Wellness Business Professionals.

 

Be A Fit Mama serves women across the globe and desires to reach as many women as possible along their journeys to increased health, fitness and mindful living, and look forward to continued growth in the upcoming years.

 

The Be A Fit Mama Philosophy:

 

Be Inspired

 

Inspiration is about finding the gems of life within every moment.  It involves embracing the inner-self and drawing upon our experience as women to forge forward in the good and difficult times.

 

Be Confident

 

Confidence is about trusting and believing in yourself.  It is about embracing life’s challenges opening the mind to learn from these experiences. It is about taking what you know and sharing it with the world.

 

Be Fit

 

Fitness is about engaging the body, mind and soul. It is about exercise, food and nutrition, technology, parenting philosophies, and everything else that touches your world.

www.beafitmama.com

  Contact the Organizer
Be A Fit Mama - Strength & Stretch Boot Camp (4-Weeks/MWF)
Oakland, CA Events Class Sports & Fitness

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.