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Bayou City Outdoors & REI Present: SUP 101 – Stand Up & Paddle!
7 PM- 8 PM
7538 Westheimer Rd
Houston, TX 77063
It is the hottest new sport that will cool you down in the blistering Houston summers.
With miles of bayous, plenty of lakes and the almost flat surf of Galveston in the summer, we have an unlimited playground to try Stand Up Paddle boarding. Anyone can do this sport. It is low impact, uses practically every muscle in your body, is great for cross-training and is a ton of fun! While you work on your balance, you’ll work on your core.
Plus, you can saunter along the bayous or paddle fast and turn it into an BIG aerobic workout.
How to choose a board?
Where to go to paddle?
Safety, Strokes, Cross Training, Stretching and Posture
Come join Bayou City Outdoors and R.E.I. as we explore all aspects of SUPing in and around Houston – we’ll have up up in no time at all!
7:00PM Presentation; 8 PM Gear Demonstration at REI, 7538 Westheimer Rd., Houston, TX 77063.
Additional info call 713-524-3567 or e-mail to Kelly@bayoucityoutdoors.com
RSVP at http://www.BayouCityOutdoors.com