San Francisco, California
London, United Kingdom
Autumnal Equinox Yoga Workshop & Detox is a 2 hour workshop that includes:
- Yoga flow
- Breath work
Yogi's believe that the change of the seasons is a powerful time for our bodies energetically. Taking time to move, relfect, set intentions, and realign our body mentally, emotionally, spiritulaly, and physically can open us up for greater growth, understanding, and peace!
- Walk away feeling more refreshed and invigorated for the upcoming winter months.
- Learn new tools to create a life that's more purposeful.
Lucky for us the Autumnal Equinox falls the day after the full harvest moon. Get ready to reap what you have sown this year!
The Detox includes the 2 1/2 hour workshop PLUS a 7 day Ayurveda Detox System. The belief behind Ayurveda is to cleanse the body system with the changing of the seasons. The Detox program includes:
- 2 hour Autumnal Equinox Yoga workshop
- 7 Days cleansing system for the whole body from the inside out
- Goal/Intention Setting for the best results
- Tools to overcome Detox Symptoms
- Personal Help and Support during your Detox
When & Where
Jennie helps women overcome self-hatred and learn to love who they are from the inside out! She helps them tap into their own inner goddess, spirit and soul through physical movement, meditations, affirmations and self awareness. Jennie became The Body Image Builder to help women alleviate the need for perfection "As Seen On TV" and in magazines. Through her own personal body image struggle and becoming a mother of 3 girls, she decided to do all she could do to love herself for who she is and to teach her girls they are beautiful just the way they are. Using yoga, meditation and journaling she was able to reach the core of her being and allow it to shine.