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What would your life be like if you could get more focus and control?
In Align Your Life: Get Your Focus Back, you’ll learn how to:
The 5-week workshop includes:
Space is limited to a small group, so if you're ready for a coaching experience at a great group price, reserve your spot now!
All classes meet from 6-7:30 pm.
July 2 – Get Crystal Clear Focus Get crystal clear focus through identifying the top things that are most important to you, so you’ll know them without hesitation, make decisions more easily, say no to what’s not important, and find your own voice in times of conflict.
July 9 – Align Your Life Continuing with the focus you gained in the first session, you’ll design your ideal life to include what’s most important to you, create guideposts and learn how to maintain your focus when you get off track.
July 16 – Break Free From What’s Holding You Back Identify and challenge what you’re telling yourself that keeps you from having what you really want in your life. We’ll practice two methods for getting unstuck and breaking free from your limiting beliefs.
Between July 16 – July 23: SPECIAL BONUS INDIVIDUAL SESSION – Take the EQ-i and review your results with Cathy.
July 23 – Take Control of Your Emotions Now that you’ve done your EQ-i assessment, we’ll cover common emotional challenges and ways to change those habits. You’ll partner with another person in the workshop and create an action plan to increase an emotional skill of your choice.
July 30 – Put It Together: Chart Your Ideal Personal and Professional Life Review your progress, and the new strategies you’ll be walking away with to sustain your new crystal-clear focus, your freedom from what’s been holding you back and your ability to control your negative emotions. We’ll then celebrate your new beginning!
Space is limited, so reserve your space now.
To explore if this workshop is a good fit for you, email or call Cathy Norris at:
firstname.lastname@example.org or 775-232-3394
BeyondOverwhelm.com is the website of Cathy Norris, MAT, an Overwhelm Recovery Coach who helps busy, overwhelmed professional women create time for what's most important. Since 2009, Cathy has helped clients listen to their inner selves and say yes to what they love.
Cathy developed her overwhelm expertise during her 17-year global corporate career with companies from AT&T to Walmart. Her credentials include PhD Candidacy in Instructional Systems Technology and a Master of Arts for Teachers. Find your Overwhelm Quotient and overwhelm triggers with her free quiz at www.beyondoverwhelm.com.
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