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Advanced Class: 12 Minute Fitness

Dr. Ryan Berlin

Monday, July 22, 2013 from 7:00 PM to 8:00 PM (EDT)

Advanced Class: 12 Minute Fitness

Ticket Information

Type End Quantity
Patient Ended Free  
Guest Ended Free  

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Event Details

The 12 Minute Exercise Solution

Outgroww outdated fitness routines that require hour-long bouts with the elliptical, and shift them away from energy-sapping scant-calorie diets. Take aim at fitness misconceptions and learn the power and simplicity of surger trianing and whole-foods nutrition. Looking good is a fitness bonuse, not the goal behind it.

Don't miss out on an amazing opportunity to get in the best shape of your life!

  • Learn how exercise improves total body function
  • Get the most from your workouts with professional nutrition tips
  • Discover how laboring on a treadmill can actually damage your health
  • Activate specific fat-burning hormones with a revolutionary exercise principle
Have questions about Advanced Class: 12 Minute Fitness? Contact Dr. Ryan Berlin

When & Where

Align Chiropractic LLC
7242 Tylers Corners Dr
West Chester, OH 45069

Monday, July 22, 2013 from 7:00 PM to 8:00 PM (EDT)

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Advanced Class: 12 Minute Fitness
West Chester, OH Events Class

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