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AARP HI Take Charge of Your Health - Aiea

AARP HI

Friday, August 13, 2010 from 9:00 AM to 11:30 AM (HST)

Aiea, United States

AARP HI Take Charge of Your Health - Aiea

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Type End     Quantity
Take Charge of Your Health - Aiea Ended Free  

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Event Details

Understanding health policies that affect your health care coverage and knowing how to support your own wellness can be a big part of taking charge of your own health. AARP can help with both at this free workshop.

1.      Learn how the new federal health care law will affect you 

AARP national expert, Greg Wang, will answer your questions, hear your concerns, and talk about how the new health law affects those on Medicare and those 50-65.

2.    Improve Your Balance to Avoid Falling. 

Experience “Tai Chi For Health,” an evidence based program that has been proven to improve balance, over all well being, and reduce the risk of falling.  Movements are done either sitting or standing and accommodate people of all ages and abilities.

3.    Step Into Fitness 

Learn how AARP’s free 10 Week Walking Program can help you meet your wellness goals. We’ll provide a free pedometer and access to great web based tracking tools. 

  

Please plan to attend the entire event as the order of activities may change.

 Be sure to wear clothing and shoes that allow for ease of movement.

Have questions about AARP HI Take Charge of Your Health - Aiea? Contact AARP HI

When & Where


98-535 Kaonohi Street
Aiea, 96701

Friday, August 13, 2010 from 9:00 AM to 11:30 AM (HST)


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