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A Better Way to Run - Refueling Your Body Properly
Wednesday, August 29, 2012 from 6:30 PM to 7:30 PM (CDT)
Nichole Porath, Northfield Olympic Marathon Trials Qualifier, tells her story of marathon training with the proper nutrition. Her story is fascinating - what she used to eat, how she used to run and what a change she's seen in her body composition by nourishing her body properly. Whether you're just starting out, or a seasoned runner, we'd love to see you at this talk!