Week 4 is here! The last of our Healthy Eating meet ups. Hopefully you have learned a thing or two along the way, had fun, and most importantly- Feel Great!!!
In this last class we discuss and learn about the last of our Four Pillars of Healthy Eating:
- They’re nutrient dense: Health Starts Here meals contain a rainbow of super nutritious whole plant foods with high ANDI (that’s Aggregate Nutrient Density Index) scores.
We will learn about Super Foods, what foods pair well together, and taste some great recipes that are chock full of nutrient dense ingredients.
If you have made it to all the meet ups we will have a little gift for you to celebrate your success!
When & Where
Whole Foods Market Arabella Station
Whole Foods Market on Magazine Street is located in the old Arabella Station street car barn. This charming building is only the start of the fun! Come on in and meet our knowledgable team members who are sure to brighten your day!