This event has ended

210 Olympic Lifting Training Session

Stephen A. Galvan

Sunday, May 4, 2014 from 9:30 AM to 2:30 PM (CDT)

San Antonio, TX

210 Olympic Lifting Training Session

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Session 1 - 9:30am to Noon
Arrive at 9:15am. Bring shoes, belt and all other accessories you use when you train.
Sold Out Ended $35.00 $2.92
Session 2 - Noon to 2:30pm
Arrive at 11:45am. Bring shoes, belt and all other accessories you use when you train.
Sold Out Ended $35.00 $2.92

Who's Going

Loading your connections...

Share 210 Olympic Lifting Training Session

Event Details

A 2.5 hour comprehensive lifting training session. The focus of this seminar is finding the correct positions in the snatch and clean and jerk to allow the athlete to advance past their current level. We will cover snatch, snatch variations, jerk, jerk variations, clean, clean variations, squatting and pulling. 

Requirements for attending this course are

  • an intermediate understanding of the olympic lifts
  • 6 months of exposure to the lifts
  • a willingness to improve and work hard

Athletes attending this course will leave the course with a much more thorough understanding of what is required to improve as a lifter as well as a basic outline of a solid training program.  

Each slot has a maximum number of only 10 athletes in order to give each lifter as much attention as possible.

Have questions about 210 Olympic Lifting Training Session? Contact Stephen A. Galvan

When & Where


210 CrossFit
226 W Bitters Rd #108
San Antonio, TX 78216

Sunday, May 4, 2014 from 9:30 AM to 2:30 PM (CDT)


  Add to my calendar

Organizer

Stephen A. Galvan

Stephen A. Galvan is the founder of 210 CrossFit, San Antonio Strength & Conditioning, 210 Strong Bootcamp and Team 210 Weightlifting Club. He competes as a member of the Texas Barbell Club and is the current Texas State record holder in the snatch, clean and jerk and total (Male Masters 35, +105kg class). 

  Contact the Organizer

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.