21 Days of Friendship Journey
Monday, February 15, 2010 at 1:00 PM - Monday, March 8, 2010 at 4:00 AM (PST)
What: Join us for the upcoming 21-Days of Friendship Journey, a personal commitment to journal for three weeks through a strategically designed personal assessment process designed to bring clarity, insight & hope into your life as you step into a greater sense of meaningful community in your life.
Who: Women of all ages and life stages are welcome to step into this Journey to intentionally expand your sense of connectedness & belonging. Here are some of the reasons other women before you have committed to the process:
- I just moved/had a baby/got married/divorced/retired and I need to make new friends.
- I have 1-2 close friends but I want to expand my circle of support.
- I know a lot of people but do not feel close to any of them. I want to foster deeper connections.
- Everyone I know is spread out and I want the sense of belonging to a community where we all share something in common.
- I feel like I am not being the kind of friend I want to be to others due to my insecurities or wounds.
- I am always giving to relationships and do not feel like I am receiving what I need.
- I crave intimacy with that someone special.
There are so many authentic expressions of our desire for relational connectedness. Whether you can articulate your needs or not, this Journey will invite insights and relational energy into the community you are fostering. No matter where you live, what your age, or whether you can articulate your relational hunger, you are welcome!
Why: Research showcasing the profound results that friendship has on all areas of life provides significant reasons to engage in this process. Our sense of connection expands our longevity, elevates our happiness, decreases our stress, enhances our self-esteem, motivates us in other areas of our lives and improves our physical and emotional health. Research also shows that most of are experiencing a sense of disconnectedness or lack of relational fulfillment. I invite you to "put the stake in the ground," giving voice to yourself that this theme matters in your life. Step into the space where you create the room to foster awareness and movement in the relationships that matter to you.
When: The next cycle launches the day after Valentines and continues for three weeks, but can be completed at your own pace. In addition to 21 Days of workbook teaching & exercises, your Journey includes two 45-minute group coaching sessions. Once you sign up, we will schedule those calls to occur at times that fit everyone's schedules.
Where: You can live anywhere. The entire Journey is via email and 2 telephone calls at your convenience!
How: The format will include you receiving, via email, your daily assignments every weekend for the upcoming week. You will want to carve out at least 15 to 30 minutes every day for your commitment to step into the daily journaling and creative exercises. These are fun, insightful, meaningful and soul expanding exercises and activities. The Journey will last for 21 days, divided into three weekly segments:
Week 1: Engaging (in reality and hopes, in obstacles and gratitude)
Week 2: Evaluating (our definitions, our modeling, our beliefs and our energy)
Week 3: Embracing (energy, wisdom, generosity, growth and new directions)
Facilitator: As a community facilitator, life coach for relationships and transitions and founder of GirlFriendCircles.com, Shasta Nelson wrote this resource for women to move forward in the area that can most empower all other aspects of our lives: our circles of friends.
You are invited to step into this process wherever you are, with all that you bring, and all that you want. Whatever language is meaningful to you: you are carving out the space to attract friendship into your life, you are re-calibrating the vibrations and the energy you have around this subject, you are stepping into this with faith for more, you are seeking alignment between what you hope for and your reality, you are fostering the framework that works for you and you are creating the art that will move you.
Standard Price: $79.95
The 21-day workbook is $29.95 and the two group coaching sessions are $25 each.
Personal Coaching Add-On Option: $105
This is a 50% discount, includes two personal coaching sessions, each at 45 minutes in length, to be scheduled at the convenience of the client to help ensure processing of personal growth and intentional follow up after the 21-day Program, must be purchased on same day as Program purchase and used within 30 days of completion of Program.