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2014 Black Girls RUN! Preserve the Sexy Tour Presented by Dark and Lovely - Orlando, FL

Black Girls RUN!

Saturday, March 22, 2014 from 9:00 AM to 12:00 PM (EDT)

ORLANDO, FL

2014 Black Girls RUN! Preserve the Sexy Tour Presented...

Ticket Information

Ticket Type Sales End Price Fee Quantity
EARLY BIRD SPECIAL Black Girls RUN! Preserve the Sexy Tour - Orlando, FL Ended $20.00 $1.49

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Event Details

Starting March 2014, Black Girls RUN! will travel across the country to host its 2014 Preserve the Sexy Tour Presented by Dark and Lovely and sponsored by Newton Running and Essence magazine.

The Preserve the Sexy Tour Presented by Dark and Lovely is a one-day workshop for female runners and fitness enthusiasts, to expand their knowledge and will cover the following topics:

  • Running with proper biomechanics (running form) to increase running efficiency and decrease likelihood of injury
  • An understanding of the running cycle
  • Proper pre- and post- workout stretching and foam rolling techniques to increase flexibility  and range of motion
  • Mayofacial compression techniques to reduce pain and enhance performance


There are a limited supply of tickets for each time period. If tickets sell out before price increase, no more tickets will be added to that particular rate. All ticket purchases are FINAL, no refunds.


 *If the tour sells out for the location prior to the event, there will be no 'AT THE DOOR' registration available. If attendees want to try to still attend, 'no shows' will be filled on a first -come, first serve basis.

Date Price
EARLY BIRD SPECIAL (until March 21) $20
AT THE DOOR (March 22 24)* $30
   
   

 

WHAT TO BRING:

 

  • Yoga Mat
  • Foam Roller (If you have one. If not, they are available for purchase in the registration process and online at the BGR! store.)
  • Stick (If you have one. If not, they are available for purchase in the registration process and online at the BGR! store.)
  • Small Towel
  • Water Bottle

WHAT TO WEAR:

  • Comfortable workout or running clothes
  • Running shoes

Visit www.BlackGirlsRUN.com/ptst for additional information about the Preserve the Sexy Tour.

Don't forget to follow Black Girls RUN! on Facebook, Twitter, Instagram and YouTube and use the hashtag #PTST14.

Have questions about 2014 Black Girls RUN! Preserve the Sexy Tour Presented by Dark and Lovely - Orlando, FL? Contact Black Girls RUN!

When & Where


Embassy Suites
8250 Jamaican Court
ORLANDO, FL 32819

Saturday, March 22, 2014 from 9:00 AM to 12:00 PM (EDT)


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