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2013 Capital City Open Weightlifting Championships

DC Weightlifting Club

Sunday, April 21, 2013 from 7:00 AM to 6:30 PM (EDT)

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Cap City Open Athlete Sold Out Ended $45.00 $2.12

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Event Details

Hosted by DC Weightlifting Club

Meet Director

Mike Choi, DC Weighlifting Club


Update: 4/22/13

Unofficial Results: https://docs.google.com/spreadsheet/ccc?key=0ApUpmaj9BQ6fdE1fU01GcHNhTThVTGQ0OXRtTjFkdlE#gid=0

The 3rd annual Capital City Open was held on Sunday, April 21, 2013 at District CrossFit SW.



Meet Details

https://docs.google.com/spreadsheet/ccc?key=0ApUpmaj9BQ6fdE1fU01GcHNhTThVTGQ0OXRtTjFkdlE#gid=0

*Times above subject to change.

See Divisions and Categories.


Deadline - Saturday, April 20, 2013 (5pm)  or when athlete entry max (65) is met. NO Walk-ins.

Waiver: Will be provided for signature at check-in. Athletes younger than 18 require parent signature.

Entry Fee - $45 (+ $2.12 processing fee). Online payment only.

Eligibility - Open to all USAW registered athletes. Join through the USAW website before April 21.

Rules - Competition will be conducted under the current USAW and IWF rules. One rule will be strongly enforced: You must control the bar down, maintaining contact until past the shoulders. Failure to comply will result in no-lift i.e. do not slam the bar down.

Required at Check-in

  • Photo ID and valid USAW card required at weigh-in.
  • Sign entry & waiver form from Step 2 from Steps to complete registration.

Attire

  • All lifters are required to wear a singlet or two-piece outfit of tight fitting shorts and t-shirt tucked in.
  • No long sleeves or long pants. Single color unitards excepted. Bare elbows (and if wearing knee sleeves, separation between singlet and optional knee coverings) must be visible to referees.
  • No baggy shorts.
  • If you have questions about attire, contact the meet director.


Sanction - USA Weightlifting and Maryland-Potomac Valley LWC (#09-13-03).

Awards - Top 3 in each division and weight category.

Divisions and Categories

Male Divisions Male Weight Categories
13 and Under 35, 39, 44, 50, 56, 62, 69, and 69+
School age (Ages 14-15) 44, 50, 56, 62, 69, 77, 85 and 85+
School age (Ages 16-17) 56, 62, 69, 77, 85, 94, 105, and 105+
Open (Junior, Senior, Master)  56, 62, 69, 77, 85, 94, 105, and 105+
Female Divisions Female Weight Categories
13 and Under 35, 39, 44, 48, 53, 58, and 58+
School age (Ages 14-15) 44, 48, 53, 58, 63, 69, and 69+
School age (Ages 16-17) 48, 53, 58, 63, 69, 75, and 75+
Open (Junior, Senior, Master) 48, 53, 58, 63, 69, 75, and 75+
Have questions about 2013 Capital City Open Weightlifting Championships? Contact DC Weightlifting Club
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When & Where


District CrossFit SW
1525 Half Street Southwest
Washington, DC 20024

Sunday, April 21, 2013 from 7:00 AM to 6:30 PM (EDT)


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