What is it?
The BEEF A KING FIT Challenge is a compilation of workouts inspired by the CrossFit Games. We are testing work capacity and skills in order to find the fittest, most well-rounded local athletes! We WILL test your Endurance, Stamina, Strength, Flexibilty, Power, Speed, Coordination, Agility, Balance, and Accuracy.
The challenge will incorporate exercises and modalities that will cover the full spectrum of athleticism. All workouts can be scaled to any level athlete. We will disclose the first 3 events on Wednesday evening, August 8, 2012. The final workout will not be disclosed until the day of the event! Please expect to perform multiple workouts within any given time frame. We will hold a final event for the top 5 male and top 5 female finishers in the regular events.
Bring The Pain!
Athletes that do the best overall will win the “Beef A King Fit” Challenge. Scoring will be described in more details when we announce the events.
We will have a prize basket for our winners from our sponsors.
Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have some exposure to CrossFit style workouts. We will do our best to scale the event to all levels. The early bird entrance fee is $75 and will go up to $100 on July 14th. THERE ARE NO REFUNDS OR TICKET EXCHANGES. Entrance will include a t-shirt and participation in all of our regular events. All athletes will be required to sign a waiver. Event participants will be capped at 100.
The games will be held rain or shine at RARE CrossFit at 220 Industrial Drive. It’s located on the right side of the Cardinal Press Building. We are next to the JF Fick Budweiser Building. There is parking in front and around the back of the building.
At least one event will happen outside, regardless of the weather. Please come prepared for anything!
If you want to sponsor this event, please contact us at email@example.com or at 540.412.8417. Ideas for sponsorship include prize packages and/or event day food/water donation. We have lots of open wall space for your brand and will have the fittest people in the area competing in the event.
Thank you to all our GREAT SPONSORS!
When & Where
The first one in Fredericksburg to open its doors, RARE CrossFit (RCF) has been helping everyday people transform themselves into high-performing athletes since 2008. Providing our members with a clear path to elite fitness: this is our purpose, our priority and our passion. What makes RARE different?
Whatever your age or fitness level, we’re here to make sure you realize your goals – whether it’s to become a healthier and happier person, an elite athlete, or both. From the first moment you step inside our gym, you’ll be coached, guided and challenged to reach the potential you never even knew you had.
We’ll work hard to help you get the results you want. And if you’re willing to work hard too, you’ll see yourself getting stronger, faster, fitter and more skilled with every workout. You’ll also see these results translated into your everyday life – with your family, your job, your sport, your daily tasks, your weekend fun.
But as we like to say, these results are earned – not guaranteed. You’ve got the personal commitment of every coach at RARE to push you further than you ever thought possible. In return, we ask you to make a commitment as well – to show up, be patient, leave your ego at the door, bring your best game, listen, learn, be inspired and inspire others. So, you in?