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1st Annual City Fit Girls Health & Wellness Retreat

City Fit Girls LLC

Saturday, August 24, 2013 from 9:30 AM to 3:00 PM (EDT)

Philadelphia, PA

1st Annual City Fit Girls Health & Wellness Retreat

Ticket Information

Ticket Type Sales End Price Fee Quantity
Participant Ended $15.00 $1.82

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Event Details

Are you looking for new and exciting ways to get fit? Are you interested in learning more about healthy eating, workplace wellness, and your overall well-being?  Join us on Saturday, August 24, 2013 for the 1st Annual City Fit Girls Wellness Retreat! City Fit Girls is a network of young, professional women who inspire, uplift, motivate and encourage others to lead healthy lifestyles at home, in the workplace and in social settings. Our fun filled one-day wellness retreat includes fitness sessions, mind/body workshops, motivational speakers, workplace wellness tips, giveaways and more! 

What to expect:

  • 4 AWESOME fitness classes for the price of 1!
  • A judgement-free zone! All fitness levels are welcome!
  • A chance to meet and connect with personal trainers, fitness groups, health educators etc. 
  • An opportunity to purchase new fitness gear 
  • Connect with local health & wellness businesses 
  • Light refreshments, smoothies and lunch! 
What to bring: A water bottle and hand towel
 
What to wear: Loose fitting clothes/fitness apparel and comfortable shoes
 
Get free stuff and win prizes!: Body Cycle Studio, UnitedHealthCare, Source4Women and Books 4 Every Season are just of few of the local businesses who have submitted gift packages that could be yours to take home! 
 

Schedule of Events 

9:15AM-10:00AM: Gear up for the City Fit Girls Wellness Retreat during registration with light refreshments. Browse our Wellness Expo to learn more about local health & fitness businesses, purchase cool gear, and more!

10:00AM-10:10AM: Welcome, raffle drawing, and warm-up with Kiera Smalls

10:15AM-10:50AM: Zumba Fitness with Soul Surfers, LLC

11:00AM-11:35AM: CrossFit 101 with Philly's CrossFit Love

11:45AM-12:20PM: Conquer Your Fears! Speaker & Complimentary Smoothies

12:30PM-1:05PM: Join certified Beach Body trainers for P90X and Insanity 

1:15PM- 1:45PM: Yoga-Inspired Cool Down

2:00PM-2:45PM: Lunch & Networking

2:45PM-3:00PM: Final Raffle Drawing & Closing Remarks 

 

Be sure to check out our Wellness Expo! Vendors include VitaCoco, Beach Body, Forever Fit Inc., Common Market, and more!

 

*If you or your company are interested in sponsoring or vending at this event, please send an email to Kiera Smalls at klynnesmalls@gmail.com*

For more information, please visit www.CityFitGirls.com. Follow Kiera on Instagram @kierasmalls for exclusive raffles, event updates, and more!  

 

Please note:

  • Space for this event is limited. Please purchase your ticket in advance. 
  • Your $15.00 ticket is non-refundable. 
  • City Fit Girls shall not be held responsible for any injury, loss, expense or damage of any kind whatsoever suffered or incurred by any person at the City Fit Girls Wellness Retreat. Participation in any physical activity is at your own risk. Please consult with your personal physician if you are hesitant about participating in this event. 
  • Must be 18 or older
Have questions about 1st Annual City Fit Girls Health & Wellness Retreat? Contact City Fit Girls LLC

When & Where


The American Dreaming Building
618 North Front Street
Philadelphia, PA 19123

Saturday, August 24, 2013 from 9:30 AM to 3:00 PM (EDT)


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Organizer

City Fit Girls LLC

City Fit Girls is a network of women who inspire, uplift, encourage and motivate others to maintain a healthy lifestyle in the home, the workplace, and in social settings. 

  Contact the Organizer

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